Which AmarFit program is yours
Six ways in, one method. They differ on two things only: how personal your plan is, and how much of Amar you get. Every price below is the whole programme, paid once, with nothing added later.
Coached in Hindi, English or Punjabi · Online across India · Rated 5.0 on Google
Start from what you actually want
Start Here · free, 5 days
No payment, no card, nothing to cancel. Five days on WhatsApp and a live session with Amar.
“I want to start today, cheaply”AmarFit Kickstart · ₹1,299
Two weeks in the real classes, and fifteen private minutes with Amar at the end. Credited back if you go on to Transform.
“I want a coach and a group that keeps me going”AmarFit Transform · ₹9,999 or ₹14,999
Your own plan, rebuilt every fortnight. Add two live classes a week if you want the training too.
“I want it completely private”AmarFit Private · ₹19,999 or ₹25,000
Nobody else in the room, a new plan every week, and Amar on WhatsApp. Women only, by application.
Every program, and what it actually includes
Each step up buys one nameable thing: first structure, then a plan of your own, then Amar herself.
Start Here
Five days on WhatsApp so you can see how the method works before you spend anything.
- A lesson and one task a day
- The protein plate one-pager
- A live session with Amar on day five
- Men and women
Free 5 days
See Start HereAmarFit Kickstart
Two weeks inside the real program, with the classes Transform members attend.
- Four live coached classes with Amar
- A private 15 minute call with her at the end
- The protein plate diet system, veg or non-veg
- Credited in full against Transform within 30 days
₹1,299 2 weeks
See KickstartTransform Nutrition
Your own plan and a coach reading your numbers, without the classes.
- A personal plan, rebuilt every 15 days. Six plans
- A private 15 minute call with Amar every fortnight
- Fortnightly measurements and the members group
- No classes, no strength program
₹9,999 12 weeks
See TransformTransform Complete
Everything in Nutrition, plus training with Amar live twice a week.
- Two live 30 minute classes a week. 24 in all
- Four weekly slots to choose from, switch freely
- Progressive home strength program, no equipment
- Recordings if you miss one
₹14,999 12 weeks
See TransformPrivate Nutrition
Amar to yourself for the food. Women only, by application.
- A plan built from scratch, rewritten every 7 days
- Your blood reports read by Amar personally
- A private 30 minute call every week
- A direct WhatsApp line to Amar, answered daily
₹19,999 12 weeks
See PrivatePrivate Complete
Everything in Private Nutrition, plus training designed and supervised one to one.
- Four private 30 minute sessions a week. 48 in all
- Four slots you choose at joining, kept for twelve weeks
- A workout program built for your joints and your level
- Nothing in Private happens in a room with other people
₹25,000 12 weeks
See PrivateMoving up mid-programme. Transform Nutrition members can switch to Complete at any point for the ₹5,000 difference, with no penalty. Kickstart is credited in full against either Transform route if you join within 30 days of finishing.
Transform Complete, or Private Complete?
Both give you a plan and both give you training with Amar. What actually separates them is how much of her attention is pointed at you, and nothing else.
Minutes across twelve weeks where Amar is looking only at you
six fortnightly calls
48 sessions plus 12 weekly calls
Twenty times more. That, rather than the price, is the real difference between the two.
Both programs run twelve weeks. Line by line:
| What you get | Transform Complete ₹14,999 |
Private Complete ₹25,000 |
|---|---|---|
| Who it is for | Men and women | Women only |
| The room | A small group | Nobody else in it |
| Nutrition plan | Personalised, rebuilt every 15 days. Six plans | Built from scratch, rewritten every 7 days. Twelve plans |
| Your blood reports | Screened against a written red-flag protocol | Read personally by Amar, and the plan built on what they say |
| Training with Amar | 2 × 30 min a week, in class. 24 sessions | 4 × 30 min a week, one to one. 48 sessions |
| Session times | Any two of four weekly classes. Switch freely, week to week | Four slots you choose at joining and keep for all twelve weeks |
| If you miss one | Recorded. Watch it later | Moved to another free slot the same week, where one exists |
| Call with Amar | 15 minutes, every fortnight. Six calls | 30 minutes, every week. Twelve calls |
| Time where Amar is looking only at you | 90 minutes | 1,800 minutes |
| Members’ group, answered in daily windows | Direct line to Amar herself, answered every day | |
| Measurements | Every 2 weeks | Every 2 weeks, reviewed together on your call |
| Thyroid, PCOS, GLP-1, post-surgery | Physician clearance first | Handled directly, coordinated with your physician |
| How you join | Instant checkout. Start today | Application, then a 20-minute call with Amar |
| Week 12 exit report and lifetime maintenance plan | Yes | Yes |
Most people should take Transform. The group is not a lesser version of Private, it is a different thing that suits more people and costs a great deal less. Private exists for the woman who will not join a group, or whose thyroid, PCOS or post-surgery case needs a plan rebuilt around her reports every single week. If Private is not right for you, Amar will say so on the application call.
Three more things we do
AmarFit Circle
Maintenance for graduates: two lives a month with Amar, one monthly consultation, the plan library and a monthly measurement check in.
₹999 a month, cancel anytime
Therapeutic consultation
A single clinical consultation with Amar for a specific condition, with a starting plan written from it. No programme required afterwards.
₹1,500 one appointment
New Mom Program
For mothers rebuilding strength and energy after delivery, planned around feeding, sleep and recovery rather than a deadline.
See the page for details
Begin with the free five days
It costs nothing, it takes five days, and it answers the question better than this page can. If you finish it and want a plan of your own, everything above is still here.